I WANT TO POINT SOMETHING OUT WHICH MAY GIVE YOU SOME COMFORT
I’ll post this in the morning too but I want to post it now while I’m thinking of it:
Think about all of the things that Trump has threatened to do. Now think about whether he has actually done them. Yes he has done some things that are horrendous. And even some things that are clearly illegal (extrajudicial killings, for example). But there are a whole lot of things that he has said he’s going to do or threatened to do and then either simply not done and stopped talking about them, or in some cases has actually walked them back (such as taking Greenland by force, which he just walked back today).
My point is: when you hear him say something that starts to stress you, remind yourself that at least half of the things he says he’s going to do he doesn’t do, and it’s just more catastrophe theater to cause you to continue to be in a heightened state of stress so that you can’t function as well as as you otherwise might. Remember: a confused, stressed, scared populous is a weak populous. That is his plan. 
So let what he says go in one ear and out the other instead of letting it live rent free in your head. If it actually comes to pass, stress about it then… or don’t. 
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